Mikel Genua 1:07:49 row
12,019
Meters
1:07:49.1
Time
2:49.2
Pace
617
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1503 |
| Drag Factor | 190 |
July 24, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:49.1 | 12,019 | 2:49.2 | 72 | 545 | 617 | 22 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 22 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 50:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 55:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 1:05:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 1:07:49.0 | 499 | 2:49.3 | 72 | 532 | 25 | 22 |
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Workout Graph
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