Mikel Genua 1:12:34 row
12,111
Meters
1:12:34.4
Time
2:59.7
Pace
611
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1562 |
| Drag Factor | 186 |
July 26, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:34.4 | 12,111 | 2:59.7 | 60 | 505 | 611 | 21 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 21 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 55:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 1:05:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 1:10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 1:12:34.0 | 387 | 3:18.9 | 44 | 444 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.