Mikel Genua 1:09:37 row
12,030
Meters
1:09:37.5
Time
2:53.6
Pace
611
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 192 |
August 03, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:37.5 | 12,030 | 2:53.6 | 67 | 526 | 611 | 21 |
| 10:00.0 | 1,532 | 3:15.8 | 47 | 456 | 76 | 21 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 540 | 90 | 22 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 552 | 92 | 22 |
| 40:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 22 |
| 50:00.0 | 1,783 | 2:48.2 | 73 | 546 | 91 | 22 |
| 1:00:00.0 | 1,745 | 2:51.9 | 69 | 528 | 88 | 22 |
| 1:09:37.0 | 1,667 | 2:53.0 | 68 | 530 | 85 | 22 |
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Workout Graph
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