Mikel Genua 28:26 row
4,011
Meters
28:26.2
Time
3:32.6
Pace
200
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 203 |
August 07, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.2 | 4,011 | 3:32.6 | 36 | 425 | 200 | 20 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 20 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 20 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 20 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 20 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 20 |
| 28:26.0 | 503 | 3:24.7 | 41 | 440 | 25 | 20 |
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Workout Graph
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