Mikel Genua 1:11:30 row
12,020
Meters
1:11:30.6
Time
2:58.4
Pace
607
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 207 |
August 08, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:30.6 | 12,020 | 2:58.4 | 62 | 509 | 607 | 21 |
| 10:00.0 | 1,442 | 3:28.0 | 39 | 432 | 72 | 22 |
| 20:00.0 | 1,626 | 3:04.5 | 56 | 486 | 81 | 22 |
| 30:00.0 | 1,682 | 2:58.3 | 62 | 504 | 84 | 22 |
| 40:00.0 | 1,656 | 3:01.1 | 59 | 498 | 83 | 21 |
| 50:00.0 | 1,812 | 2:45.5 | 77 | 558 | 93 | 22 |
| 1:00:00.0 | 1,813 | 2:45.4 | 77 | 558 | 93 | 22 |
| 1:10:00.0 | 1,745 | 2:51.9 | 69 | 534 | 89 | 22 |
| 1:11:30.0 | 244 | 3:04.4 | 56 | 480 | 12 | 22 |
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Workout Graph
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