Mikel Genua 47:48 row
8,017
Meters
47:48.4
Time
2:58.8
Pace
404
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 154 |
August 09, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.4 | 8,017 | 2:58.8 | 61 | 510 | 404 | 22 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 22 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 47:48.0 | 523 | 2:40.6 | 84 | 590 | 27 | 22 |
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Workout Graph
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