Mikel Genua 20:20 row
3,124
Meters
20:20.3
Time
3:15.3
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 206 |
August 14, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.3 | 3,124 | 3:15.3 | 47 | 461 | 154 | 19 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 20 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 20 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 20 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 21 |
| 20:20.0 | 49 | 3:24.0 | 41 | 441 | 2 | 16 |
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Workout Graph
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