Mikel Genua 1:24:12 row
12,532
Meters
1:24:12.3
Time
3:21.5
Pace
622
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 207 |
August 18, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:12.3 | 12,532 | 3:21.5 | 43 | 443 | 622 | 20 |
| 10:00.0 | 1,312 | 3:48.6 | 29 | 396 | 66 | 20 |
| 20:00.0 | 1,482 | 3:22.4 | 42 | 438 | 73 | 20 |
| 30:00.0 | 1,536 | 3:15.3 | 47 | 456 | 76 | 20 |
| 40:00.0 | 1,549 | 3:13.6 | 48 | 462 | 77 | 20 |
| 50:00.0 | 1,536 | 3:15.3 | 47 | 456 | 76 | 20 |
| 1:00:00.0 | 1,518 | 3:17.6 | 45 | 450 | 75 | 20 |
| 1:10:00.0 | 1,504 | 3:19.4 | 44 | 450 | 75 | 20 |
| 1:20:00.0 | 1,489 | 3:21.4 | 43 | 444 | 74 | 20 |
| 1:24:12.0 | 607 | 3:27.5 | 39 | 428 | 30 | 21 |
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Workout Graph
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