Mikel Genua 43:02 row
7,075
Meters
43:02.8
Time
3:02.5
Pace
354
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 153 |
August 19, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.8 | 7,075 | 3:02.5 | 58 | 493 | 354 | 22 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 10:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 43:02.0 | 527 | 2:52.6 | 68 | 514 | 26 | 22 |
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Workout Graph
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