Mikel Genua 1:09:13 row
12,019
Meters
1:09:13.9
Time
2:52.8
Pace
612
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 124 |
August 26, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:13.9 | 12,019 | 2:52.8 | 68 | 530 | 612 | 23 |
| 10:00.0 | 1,455 | 3:26.1 | 40 | 432 | 72 | 23 |
| 20:00.0 | 1,668 | 2:59.8 | 60 | 504 | 84 | 23 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 540 | 90 | 23 |
| 40:00.0 | 1,774 | 2:49.1 | 72 | 540 | 90 | 24 |
| 50:00.0 | 1,802 | 2:46.4 | 76 | 552 | 92 | 23 |
| 1:00:00.0 | 1,819 | 2:44.9 | 78 | 564 | 94 | 23 |
| 1:09:13.0 | 1,725 | 2:40.2 | 85 | 585 | 90 | 24 |
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Workout Graph
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