Mikel Genua 21:46 row
3,047
Meters
21:46.4
Time
3:34.3
Pace
152
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 129 |
August 31, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.4 | 3,047 | 3:34.3 | 36 | 422 | 152 | 21 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 22 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 21 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 |
| 21:46.0 | 283 | 3:07.2 | 53 | 483 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.