Mikel Genua 44:14 row
6,177
Meters
44:14.8
Time
3:34.8
Pace
308
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 124 |
September 13, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.8 | 6,177 | 3:34.8 | 35 | 421 | 308 | 21 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 23 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 22 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 25:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 21 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 35:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 22 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 44:14.0 | 630 | 3:21.5 | 43 | 447 | 31 | 22 |
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Workout Graph
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