Mikel Genua 31:29 row
6,011
Meters
31:29.4
Time
2:37.1
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 178 |
September 18, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.4 | 6,011 | 2:37.1 | 90 | 607 | 319 | 24 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 31:29.0 | 302 | 2:27.3 | 109 | 647 | 16 | 23 |
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Workout Graph
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