Mikel Genua 42:55 row
7,020
Meters
42:55.3
Time
3:03.4
Pace
352
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
September 19, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.3 | 7,020 | 3:03.4 | 57 | 495 | 352 | 22 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 23 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 23 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 42:55.0 | 507 | 2:52.5 | 68 | 534 | 25 | 23 |
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Workout Graph
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