Mikel Genua 50:07 row
9,028
Meters
50:07.2
Time
2:46.5
Pace
464
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 1133 |
| Drag Factor | 137 |
September 20, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 9,028 | 2:46.5 | 76 | 560 | 464 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 22 |
| 50:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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