Mikel Genua 1:04:01 row
11,018
Meters
1:04:01.2
Time
2:54.3
Pace
560
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 1418 |
| Drag Factor | 131 |
September 21, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:01.2 | 11,018 | 2:54.3 | 66 | 527 | 560 | 21 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 21 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 21 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 22 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 22 |
| 1:00:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 1:04:01.0 | 639 | 3:08.5 | 52 | 479 | 32 | 20 |
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Workout Graph
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