Mikel Genua 20:17 row
3,013
Meters
20:17.8
Time
3:22.0
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 133 |
September 21, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.8 | 3,013 | 3:22.0 | 42 | 445 | 149 | 20 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 20 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 21 |
| 20:17.0 | 47 | 3:00.8 | 59 | 503 | 2 | 17 |
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Workout Graph
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