Mikel Genua 40:46 row
6,014
Meters
40:46.9
Time
3:23.4
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 132 |
September 29, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.9 | 6,014 | 3:23.4 | 42 | 443 | 298 | 20 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 21 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 21 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 21 |
| 40:46.0 | 117 | 3:16.5 | 46 | 458 | 5 | 19 |
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Workout Graph
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