Mikel Genua 21:52 row
3,014
Meters
21:52.3
Time
3:37.7
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 132 |
September 29, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.3 | 3,014 | 3:37.7 | 34 | 416 | 150 | 20 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 21 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 20 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 20 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 20 |
| 21:52.0 | 260 | 3:35.3 | 35 | 420 | 13 | 20 |
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Workout Graph
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