Mikel Genua 20:32 row
3,514
Meters
20:32.4
Time
2:55.3
Pace
178
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 133 |
October 04, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 3,514 | 2:55.3 | 65 | 523 | 178 | 21 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 |
| 20:32.0 | 96 | 2:46.6 | 76 | 560 | 4 | 19 |
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Workout Graph
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