Mikel Genua 52:44 row
9,019
Meters
52:44.2
Time
2:55.4
Pace
455
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 143 |
October 07, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:44.2 | 9,019 | 2:55.4 | 65 | 523 | 455 | 22 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 45:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 52:44.0 | 460 | 2:58.2 | 62 | 512 | 23 | 22 |
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Workout Graph
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