Mikel Genua 17:07 row
3,041
Meters
17:07.8
Time
2:48.9
Pace
156
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 148 |
October 11, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.8 | 3,041 | 2:48.9 | 73 | 549 | 156 | 23 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 17:07.0 | 404 | 2:37.1 | 90 | 610 | 21 | 23 |
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Workout Graph
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