Mikel Genua 1:21:35 row
13,019
Meters
1:21:35.6
Time
3:08.0
Pace
650
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 132 |
October 13, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:35.6 | 13,019 | 3:08.0 | 53 | 477 | 650 | 21 |
| 10:00.0 | 1,416 | 3:31.8 | 37 | 420 | 70 | 21 |
| 20:00.0 | 1,562 | 3:12.0 | 49 | 468 | 78 | 21 |
| 30:00.0 | 1,597 | 3:07.8 | 53 | 474 | 79 | 21 |
| 40:00.0 | 1,514 | 3:18.1 | 45 | 450 | 75 | 21 |
| 50:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 21 |
| 1:00:00.0 | 1,663 | 3:00.3 | 60 | 504 | 84 | 21 |
| 1:10:00.0 | 1,686 | 2:57.9 | 62 | 504 | 84 | 22 |
| 1:20:00.0 | 1,681 | 2:58.4 | 62 | 510 | 85 | 21 |
| 1:21:35.0 | 270 | 2:55.9 | 64 | 492 | 13 | 22 |
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Workout Graph
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