Mikel Genua 1:23:14 row
13,038
Meters
1:23:14.1
Time
3:11.5
Pace
649
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 132 |
October 15, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:14.1 | 13,038 | 3:11.5 | 50 | 471 | 649 | 21 |
| 10:00.0 | 1,360 | 3:40.5 | 33 | 412 | 67 | 20 |
| 20:00.0 | 1,496 | 3:20.5 | 43 | 449 | 74 | 20 |
| 30:00.0 | 1,568 | 3:11.3 | 50 | 471 | 78 | 21 |
| 40:00.0 | 1,529 | 3:16.2 | 46 | 459 | 76 | 21 |
| 50:00.0 | 1,583 | 3:09.5 | 51 | 476 | 78 | 21 |
| 1:00:00.0 | 1,622 | 3:04.9 | 55 | 490 | 81 | 21 |
| 1:10:00.0 | 1,639 | 3:03.0 | 57 | 496 | 82 | 22 |
| 1:20:00.0 | 1,665 | 3:00.1 | 60 | 505 | 84 | 22 |
| 1:23:14.0 | 576 | 2:48.4 | 73 | 552 | 29 | 23 |
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Workout Graph
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