Mikel Genua 41:22 row
7,028
Meters
41:22.1
Time
2:56.5
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 142 |
October 18, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.1 | 7,028 | 2:56.5 | 64 | 518 | 353 | 23 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 41:22.0 | 232 | 2:56.7 | 63 | 518 | 11 | 22 |
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Workout Graph
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