Mikel Genua 46:19 row
8,022
Meters
46:19.7
Time
2:53.2
Pace
406
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 143 |
October 19, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.7 | 8,022 | 2:53.2 | 67 | 525 | 406 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 46:19.0 | 242 | 2:43.2 | 80 | 546 | 12 | 22 |
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Workout Graph
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