Mikel Genua 1:07:47 row
11,522
Meters
1:07:47.3
Time
2:56.5
Pace
582
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 130 |
October 20, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:47.3 | 11,522 | 2:56.5 | 64 | 519 | 582 | 22 |
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 76 | 21 |
| 20:00.0 | 1,688 | 2:57.7 | 62 | 514 | 85 | 22 |
| 30:00.0 | 1,654 | 3:01.3 | 59 | 501 | 82 | 22 |
| 40:00.0 | 1,722 | 2:54.2 | 66 | 527 | 87 | 22 |
| 50:00.0 | 1,754 | 2:51.0 | 70 | 540 | 90 | 23 |
| 1:00:00.0 | 1,774 | 2:49.1 | 72 | 549 | 91 | 23 |
| 1:07:47.0 | 1,399 | 2:46.9 | 75 | 559 | 71 | 23 |
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Workout Graph
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