Mikel Genua 24:59 row
3,520
Meters
24:59.4
Time
3:32.9
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 129 |
October 20, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.4 | 3,520 | 3:32.9 | 36 | 424 | 174 | 20 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 21 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 20 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 21 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 |
| 24:59.0 | 732 | 3:24.2 | 41 | 441 | 36 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.