Mikel Genua 1:00:55 row
10,021
Meters
1:00:55.3
Time
3:02.3
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 131 |
October 21, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.3 | 10,021 | 3:02.3 | 58 | 494 | 502 | 22 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 21 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 21 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 55:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 1:00:55.0 | 169 | 2:42.7 | 81 | 523 | 8 | 22 |
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Workout Graph
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