Mikel Genua 46:53 row
8,029
Meters
46:53.7
Time
2:55.2
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 138 |
October 21, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.7 | 8,029 | 2:55.2 | 65 | 523 | 405 | 22 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 46:53.0 | 313 | 3:00.5 | 60 | 504 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.