Mikel Genua 17:45 row
3,017
Meters
17:45.3
Time
2:56.5
Pace
152
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 137 |
October 25, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.3 | 3,017 | 2:56.5 | 64 | 518 | 152 | 23 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 17:45.0 | 427 | 3:13.2 | 49 | 467 | 21 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.