Mikel Genua 1:21:20 row
13,021
Meters
1:21:20.7
Time
3:07.4
Pace
648
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 132 |
October 27, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:20.7 | 13,021 | 3:07.4 | 53 | 482 | 648 | 21 |
| 10:00.0 | 1,414 | 3:32.1 | 37 | 426 | 70 | 21 |
| 20:00.0 | 1,538 | 3:15.0 | 47 | 462 | 77 | 21 |
| 30:00.0 | 1,592 | 3:08.4 | 52 | 480 | 79 | 21 |
| 40:00.0 | 1,542 | 3:14.5 | 48 | 463 | 76 | 22 |
| 50:00.0 | 1,652 | 3:01.5 | 58 | 501 | 82 | 21 |
| 1:00:00.0 | 1,693 | 2:57.2 | 63 | 516 | 85 | 22 |
| 1:10:00.0 | 1,653 | 3:01.4 | 59 | 501 | 82 | 21 |
| 1:20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 86 | 22 |
| 1:21:20.0 | 231 | 2:53.1 | 67 | 531 | 11 | 21 |
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Workout Graph
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