Mikel Genua 20:06 row
3,029
Meters
20:06.0
Time
3:19.0
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
October 28, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,029 | 3:19.0 | 44 | 452 | 149 | 21 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 21 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 21 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.