Mikel Genua 47:26 row
8,014
Meters
47:26.0
Time
2:57.5
Pace
405
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 141 |
October 28, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.0 | 8,014 | 2:57.5 | 63 | 512 | 405 | 23 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 23 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 23 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 20:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 |
| 30:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 47:26.0 | 478 | 2:32.7 | 98 | 616 | 25 | 24 |
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Workout Graph
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