Mikel Genua 1:22:07 row
13,020
Meters
1:22:07.5
Time
3:09.2
Pace
646
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 128 |
October 30, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:07.5 | 13,020 | 3:09.2 | 52 | 471 | 646 | 22 |
| 10:00.0 | 1,471 | 3:23.9 | 41 | 432 | 72 | 22 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 468 | 78 | 22 |
| 30:00.0 | 1,609 | 3:06.4 | 54 | 474 | 79 | 23 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 492 | 82 | 22 |
| 50:00.0 | 1,629 | 3:04.1 | 56 | 492 | 82 | 22 |
| 1:00:00.0 | 1,539 | 3:14.9 | 47 | 456 | 76 | 22 |
| 1:10:00.0 | 1,587 | 3:09.0 | 52 | 474 | 79 | 22 |
| 1:20:00.0 | 1,613 | 3:05.9 | 54 | 480 | 80 | 22 |
| 1:22:07.0 | 360 | 2:56.3 | 64 | 510 | 18 | 22 |
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Workout Graph
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