Mikel Genua 36:16 row
5,015
Meters
36:16.5
Time
3:36.9
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 129 |
November 03, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:16.5 | 5,015 | 3:36.9 | 34 | 417 | 250 | 20 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 21 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 21 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 20 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 20 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 20 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 20 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 20 |
| 36:16.0 | 170 | 3:43.5 | 31 | 407 | 8 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.