Mikel Genua 42:47 row
6,016
Meters
42:47.1
Time
3:33.3
Pace
301
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 130 |
November 04, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.1 | 6,016 | 3:33.3 | 36 | 422 | 301 | 20 |
| 5:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 22 |
| 10:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 20 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 20 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 35:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 21 |
| 40:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 21 |
| 42:47.0 | 389 | 3:34.6 | 35 | 409 | 19 | 20 |
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Workout Graph
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