Mikel Genua 29:08 row
4,019
Meters
29:08.2
Time
3:37.4
Pace
200
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 132 |
November 05, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.2 | 4,019 | 3:37.4 | 34 | 417 | 200 | 20 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 21 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 20 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 21 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 21 |
| 29:08.0 | 618 | 3:20.6 | 43 | 449 | 30 | 20 |
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Workout Graph
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