Mikel Genua 1:24:27 row
13,171
Meters
1:24:27.7
Time
3:12.3
Pace
656
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 130 |
November 11, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:27.7 | 13,171 | 3:12.3 | 49 | 466 | 656 | 22 |
| 10:00.0 | 1,357 | 3:41.0 | 32 | 408 | 68 | 22 |
| 20:00.0 | 1,571 | 3:10.9 | 50 | 468 | 78 | 22 |
| 30:00.0 | 1,598 | 3:07.7 | 53 | 474 | 79 | 23 |
| 40:00.0 | 1,626 | 3:04.5 | 56 | 486 | 81 | 23 |
| 50:00.0 | 1,621 | 3:05.0 | 55 | 486 | 81 | 22 |
| 1:00:00.0 | 1,379 | 3:37.5 | 34 | 414 | 69 | 23 |
| 1:10:00.0 | 1,619 | 3:05.2 | 55 | 480 | 80 | 23 |
| 1:20:00.0 | 1,660 | 3:00.7 | 59 | 498 | 83 | 23 |
| 1:24:27.0 | 741 | 3:00.1 | 60 | 498 | 37 | 23 |
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Workout Graph
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