Mikel Genua 1:28:55 row
13,309
Meters
1:28:55.1
Time
3:20.4
Pace
659
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
November 12, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:55.1 | 13,309 | 3:20.4 | 43 | 444 | 659 | 22 |
| 10:00.0 | 1,333 | 3:45.0 | 31 | 402 | 67 | 22 |
| 20:00.0 | 1,487 | 3:21.7 | 43 | 438 | 73 | 22 |
| 30:00.0 | 1,521 | 3:17.2 | 46 | 450 | 75 | 23 |
| 40:00.0 | 1,508 | 3:18.9 | 44 | 444 | 74 | 22 |
| 50:00.0 | 1,532 | 3:15.8 | 47 | 456 | 76 | 22 |
| 1:00:00.0 | 1,537 | 3:15.1 | 47 | 456 | 76 | 22 |
| 1:10:00.0 | 1,571 | 3:10.9 | 50 | 468 | 78 | 23 |
| 1:20:00.0 | 1,447 | 3:27.3 | 39 | 432 | 72 | 22 |
| 1:28:55.0 | 1,376 | 3:14.4 | 48 | 457 | 68 | 22 |
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Workout Graph
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