Mikel Genua 52:23 row
7,374
Meters
52:23.9
Time
3:33.1
Pace
367
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 128 |
November 14, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:23.9 | 7,374 | 3:33.1 | 36 | 420 | 367 | 21 |
| 5:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 22 |
| 10:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 21 |
| 15:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 22 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 |
| 25:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 21 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 35:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 23 |
| 40:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 |
| 45:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 22 |
| 50:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 22 |
| 52:23.0 | 345 | 3:27.2 | 39 | 427 | 17 | 21 |
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Workout Graph
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