Mikel Genua 40:35 row
6,022
Meters
40:35.4
Time
3:22.2
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 128 |
November 15, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.4 | 6,022 | 3:22.2 | 42 | 445 | 298 | 21 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 22 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 21 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 40:35.0 | 90 | 3:14.4 | 48 | 463 | 4 | 19 |
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Workout Graph
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