Mikel Genua 15:07 row
2,298
Meters
15:07.8
Time
3:17.5
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 131 |
November 15, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,298 | 3:17.5 | 45 | 456 | 113 | 19 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 24 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 24 |
| 15:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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