Mikel Genua 34:04 row
5,016
Meters
34:04.4
Time
3:23.7
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 129 |
November 16, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.4 | 5,016 | 3:23.7 | 41 | 442 | 249 | 21 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 22 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 21 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 21 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 21 |
| 34:04.0 | 650 | 3:07.6 | 53 | 482 | 32 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.