Mikel Genua 17:50 row
3,019
Meters
17:50.8
Time
2:57.3
Pace
152
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 138 |
November 19, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:50.8 | 3,019 | 2:57.3 | 63 | 515 | 152 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 17:50.0 | 495 | 2:51.7 | 69 | 537 | 25 | 23 |
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Workout Graph
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