Mikel Genua 1:21:16 row
13,024
Meters
1:21:16.4
Time
3:07.2
Pace
646
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
November 22, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:16.4 | 13,024 | 3:07.2 | 53 | 483 | 646 | 22 |
| 10:00.0 | 1,397 | 3:34.7 | 35 | 421 | 69 | 23 |
| 20:00.0 | 1,578 | 3:10.1 | 51 | 475 | 78 | 23 |
| 30:00.0 | 1,602 | 3:07.2 | 53 | 483 | 79 | 23 |
| 40:00.0 | 1,662 | 3:00.5 | 60 | 504 | 83 | 23 |
| 50:00.0 | 1,615 | 3:05.7 | 55 | 487 | 80 | 23 |
| 1:00:00.0 | 1,654 | 3:01.3 | 59 | 501 | 82 | 23 |
| 1:10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 82 | 22 |
| 1:20:00.0 | 1,673 | 2:59.3 | 61 | 508 | 83 | 22 |
| 1:21:16.0 | 205 | 3:05.3 | 55 | 489 | 10 | 22 |
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Workout Graph
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