Mikel Genua 31:48 row
5,017
Meters
31:48.0
Time
3:10.1
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 134 |
November 23, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.0 | 5,017 | 3:10.1 | 51 | 467 | 248 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 24 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 23 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 23 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 25:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 23 |
| 31:48.0 | 288 | 3:07.5 | 53 | 466 | 14 | 22 |
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Workout Graph
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