Mikel Genua 32:06 row
4,020
Meters
32:06.4
Time
3:59.6
Pace
206
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 127 |
November 25, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.4 | 4,020 | 3:59.6 | 25 | 387 | 206 | 23 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 25 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 30 | 24 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 24 |
| 20:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 24 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 23 |
| 32:06.0 | 305 | 3:26.5 | 40 | 436 | 15 | 22 |
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Workout Graph
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