Mikel Genua 9:00 row
1,015
Meters
9:00.1
Time
4:26.0
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 127 |
November 27, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 1,015 | 4:26.0 | 19 | 363 | 53 | 21 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 23 |
| 9:00.0 | 434 | 4:36.4 | 17 | 356 | 23 | 19 |
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Workout Graph
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