Mikel Genua 32:11 row
5,019
Meters
32:11.2
Time
3:12.3
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 138 |
November 30, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.2 | 5,019 | 3:12.3 | 49 | 466 | 250 | 22 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 24 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 23 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 32:11.0 | 368 | 2:57.9 | 62 | 494 | 18 | 21 |
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Workout Graph
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